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...a tape/CD is that you can choose your topic. For instance, you can listen to a deep breathing meditation, a meditation on losing weight, a meditation on improving your self confidence, and the list goes on and on. You can even find guided meditation tapes/CDs that you listen to while you are asleep. They send subliminal messages to your brain all night long. ...more How Yoga Positions For Fertility Can Help Couples Conceive ...eir medical treatment, both to assist them in de-stressing and to enhance their possibilities of becoming pregnant.A Harvard based study found that women who were trying for a baby were three times more likely to conceive if they took fertility focussed yoga courses than those who did not. But what is it about yoga that prepares the ...more The Wonderful Benefits Derived From Yoga For Women ...th.Having a young baby can be very tiring, so women in the postnatal period often turn to yoga to improve their energy levels and vitality. Using the fish yoga pose is great for increasing the processing of oxygen and improving relaxation. The back and neck muscles are also strengthened in this pose, and ...more Yoga For Multiple Sclerosis ...d breath can be modified for any individual, regardless of their condition. With the right teacher, you can learn posture (asana) and breathing techniques (pranayama) from a wheel chair or a hospital bed.What can we realistically expect Yoga therapy to do for those who have MS? Yoga enables anyone to set goals. The physical practi...more Yoga and Knee Pain Solution ...e joints. Athletic activity cause these muscles to tighten up and along with the aging process condition become worse (unless proper stretching are done after each workout when body is warm).Yoga provide effective solutionYoga is excellent for increasing strength and flexibility in knees. More and more doctors are recommending yoga to their...more |
