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Ayurveda Yoga Teacher Training Program
...body posture and the like, at the intellectual level it is said to help the practitioner transcend the unrealities of a worldly life and be in communion with the Supreme Being. The Relationship Between Ayurveda and YogaYoga and Ayurveda are two paths intertwined in a close relationship. Ayurveda, which means "knowledge of life," is the an...more
Enjoy Your Life And Relax More With Power Yoga That Equips You To Deal With Life's Everyday Stress
...s important to have strong abdominal muscles and a flexible back, as these are considered the most important elements of physical fitness in yoga. This is because most postures in yoga require that both these body parts be in perfect condition. Over time the legs and hands will also grow stronger.If you need to improve your fitness l...more
Bikram Yoga - Sweating You Way To Radiant Health
...its of Bikram Yoga practice.In Calcutta, 1946, Bikram Choudhury was born. It was quickly evident that he was a Yoga prodigy, and he began the formal study of Yoga at age four with acclaimed instructor Bishnu Ghosh. After several years of study, he won the National India Yoga Contest at the tender age of thirteen. At the age of seventeen an event occurred that transformed his lif...more
Get Into Asana Twists For A Yoga-Calm Mind
... is used to treat diabetes, constipation, dyspepsia and urinary problems. The spinal twist asana increases energy flow to the stomach, colon, liver, spleen, pancreas and kidneys.All yoga asanas should initially be performed under the supervision of a qualified professional, but twists have particular p...more
Use Yoga To Get Headache Relief
...he out and while you do so lean forward so that your body is as close as possible to your thighs. Stretching out your arms, turn your palms upwards. Relax your shoulders to the floor. You should be able to feel a stretch between your shoulder blades. Stay like this for 30 seconds to a few minutes. Slowly and gently lengthen your body and breathe in and come up.Yoga Position...more

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