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Yoga - The Perfect New Year's Resolution
...e New Year's resolution was to send more time with family, friends and to work on relationships. I have not tried to verify that, but I will admit to being a bit surprised, as I would have bet serious money that weight loss, diet, fitness and all of the getting healthy resolutions would have nailed the top spots before relationships. Since I t...more
The Second Chakra, The Dwelling Place of the Self
...ed and vibrant at the same time. With a balance in the lower chakras, especially the root chakra and second chakra, we are connected to our creativity and focus.When there is a deficiency in the second chakra some of the signs are:¥ Fear of touch;¥ Resistance to change;¥ Disassociation with the SelfWhen there is a surplus or blockage in the second chakra some of the signs are:¥ Sexual addict...more
Yoga in Practice: Train Your Mind for Empowerment, Part 3
...he universe, so we have to “roll with the punches.” Whether the outcome is good or bad, we have to adapt to this life the best we can, and we should be creative along the road of life.Life is a journey, but we are not entirely in control of it. When we learn to accept what we cannot control - that is also Santosha. This state of acceptance is also a form of surrender to a ...more
Yoga Business Plans Need Proper Information
...a yoga business.It is always better to divide your plan in to many parts to ensure the clarity in the plan. You can name the different parts of the plan to make the process of planning easy and less burdensome.You can begin with this by deciding the name of your yoga institute first. It may be a good re...more
Yoga Exercises Will Banish Panic Attacks!
...ntioned options, plus a great bonus is that yoga exercises have absolutely no detrimental side-effects and actually enhance your fitness levels.Aside from the fact that their are no side effects associated with yoga, it is also free to do. You can do it in the privacy of your own home and more importantly you will not have to suffer any withdrawal sy...more

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