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Yoga and Obesity
...t means for maintaining balanced weight and overcoming obesity problem, provided a daily yoga program is followed with regular routine according to Subodh Gupta Yoga expert based in London.Gentle yoga asana (postures) followed by Sun salutation exercise are very good for removing blockages and librating pranic energy in our body...more
Teaching Hatha Yoga - The Side Effects of Yoga Practice
...e must be humble examples of our lifestyle.The moment the ego takes control of our actions, we are not present for our practice. If we are truly "in the moment," we can feel inner peace and tranquility. Your optimum mental state of tranquility can be felt by any other person who comes into contact with you.On the other hand, the ego fuels arro...more
An Overview of Yoga
...t to transcend the human condition. The primary goal of shamanism was to heal members of the community and act as religious mediators. Archaic Yoga was also community oriented, as it attempted to discern the cosmic order through inner vision, then to apply that order to daily living. Later, Yoga evolved into a more inward experience, and Yogis focused on their individual enlightenment and...more
Top 10 Profound Health Benefits of Yoga
...reathing exercises and yoga meditations develop parts of the brain that are normally dormant. Once these parts are activated the power of intuition, as well as other latent powers are unleashed. In addition as the brain develops so does your intelligence and clarity of thoughts.9. Concentration: The requirement of many Yoga m...more
Should Yoga Teachers Be Marketing Themselves?
...aching Yoga as a career? In a “nut shell,” the answer is “no.” How can you exist without making a living?The whole concept of Yoga teachers, refusing money for their services, is absolutely ridiculous. Everyone, who performs a service of value, should be paid for it. Anything of value is worth somethi...more

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