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Some Benefits of Yoga
...ere are merely three that you can consider now to help you make a decision on whether or not to start. And, there are more where these came from.Yoga Gives You Pain Management PowerOne of the greatest benefits of yoga is that it gives you the power to manage your own pain instead of having to depend on others, lik...more
Five Reasons Why You Should Not be a Yoga Teacher
...person is a gift. However, it doesn’t serve as a top priority for teaching Yoga. The best Yoga teachers are those who can communicate, and those teachers usually have to struggle to excel at Yoga.Yoga teachers who are naturally flexible think that everyone else should be, as well. This is not always the case, as there are skeletal limitations within some Yoga students. This is not ...more
Yoga And Weight Loss
...e are many reasons people eat too much, emotional eaters often have a low sense of self-worth.A benefit of yoga, which is not talked about by specialists concerned with calorie burning, is the sense of emotional and spiritual significance. Yoga focuses on more than just moving around on a mat and breathing; people learn to find a peaceful place within their being.Through yoga pr...more
Geriatric Yoga
...ir later years, it is important for them to be a part of a strong community. Yoga centers all over the country offer geriatric yoga. These centers mean seniors can engage socially while they improve their overall mental and physical health.Whether you are a senior looking for a dependable health plan, or the friend or family member of a loving elder...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
...re is no syllable or word neither in Sanskrit nor in any other language of the world as great as OM. The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as Brahman. Brahman is the ultimate reality or divinity in the whole universe. All worldly things, all names ...more

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