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Coping With Pregnancy Back Pain
...icial and easy to practice during pregnancy. Reportedly such exercises help in the process of normal delivery of the baby.So, if you have back pain during pregnancy, do not consider it as a disease. Do consider it as a natural development, and try to meet it as a development in the natural course. Do not be stressed....more
Ayurveda Yoga Teacher Training Program
...e healing art of AyurvedaAdjustments to the more subtle mental and spiritual energies utilize tools such as yoga, meditation, and mantra.Focuses on diet, daily routines, the use of herbs, and natural cleansing protocolsApproach to intention, intuitive awareness, attentiveness to energy, and yogic stances and breathingThe principles and practices of massage therapy, ...more
The Five Yoga Techniques That Matter
...n role to play in making your mind and body healthier. The different postures that a Yoga practitioner is asked to execute helps in toning the body. These postures that are carried out sitting, standing or lying vary from simple exercises to very demanding ones.Several exercises have been worked out for the movement of jo...more
The Yogic Approach for Coping With, and Preventing, Panic Attacks
...ed help.Standard western medicine has many solid solutions for panic attacks, anxiety, and stress. Many physicians and counselors will gladly refer you to the nearest competent Yoga teacher. The reason for this is that Yoga works in harmony with medicine and psychotherapy. Many people, who do not practice Yoga, believe the m...more
Asanas To Help You Out From Your Backache
...mpact on your health. By doing some asanas would be very good for your back. As the lifestyle and the way of working has changed which causes many of these ailments. The food habits with high on fat, cholesterol and other unwanted things just add up to your ailments.Yoga done helps in relaxing your body and creates harmony in your body. The process of yoga is the idea about well-being in this fast...more

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