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Christian Meditation - The Yoga Alternative
...ertain disciplines one may achieve liberation from the limitations of the flesh, the deceiving of the senses, and the pitfalls of thought and on that account accomplish fusion with the objective of awareness.Though developed in the ancient Hindu doctrine, the movements of Christian yoga are so boundless that they can adapt to...more
Yoga and Skiing Go Together Before, During and After the Ski Season
... game and open yourself up for sore muscles, strains and possible injury.Cross-training during the summer and fall months is invaluable and will give you a leg up when November arrives; swim, play tennis, bicycle, run to keep you in shape and interested in fitness through variety. Then, add yoga to improve flexibility and strength. Keep it up after the season has...more
Yoga for Multiple Female Orgasms
...eathing exercises, accompanied with meditation and naturopathy shall be helpful. Focus your attention on your breathing, feel its temperature. At night apply blue oil (suncharged) from the top to the end of the tailbone.2. Lifestyle being a part of yoga is important too.Its better to reduce spices, and excess consumption of food items like mutton and chicken from your diet. Eliminate smoking, ...more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...mplicated language. In the yoga books of present times also, some theories and concepts are mentioned in Sanskrit. Therefore, it is highly expected from yoga book author that he or she elaborates each such concept in lucid detail for the benefit of the reader.The success of a yoga book depends on the communicability of ...more
Hatha Yoga's Attraction for Middle-Aged Students
.... Heart problems, high blood pressure, diabetes, some forms of cancer, and more diseases, prey on those of us who carry extra pounds around.So, we are not considering living at a nursing home for an extra decade, but increasing our odds to have an active and quality life to the end.What can Yoga offer the active person, who is over 40?For those ...more

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