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Yoga in Practice: A Peaceful Planet
...o adjust. The answers must be found within, and then projected outward.”This is true, but warfare, ignorance, and intolerance have been around longer than Yoga. As a species, we have become much better with systems for the common good of humankind, but we have also become more efficient at suppressing o...more
Yoga Instructor Ethics
... forth the goals of purity, contentment, self-study, and dedication to holiness. These essential ethics cannot be upheld if instructors do not seek them. Ahimsa, peacefulness, requires us to do no harm. One cannot get personally and intimately involved with a student and not inflict some grief.Unfor...more
How To Get In Shape By Picking The Right Gym
...ok for one with a non-competitive feeling and a focus on self-esteem. Finding this will be a great discovery. Regular visits to your local gym are a good way to live a healthier lifestyle.Your local gym should have a variety of programs to help you meet your goals. These programs could include yoga, spinning, aerobics and lo...more
How to Become Regular in Your Yoga Practice
...our evening meal.Once you have set your schedule, stick to it as best you can.4. Do Your Practices With A Free Mind: It is not enough to reserve time for yoga, with your body doing the exercises but you mind continuing to worry about other things. When you stop to do your yoga and meditation, you should remember that the next 30 or 40 minutes has been reserved for ...more
The Truth About Options for Yoga Teachers, Part 7
...” – one parent single handedly created 30 new rules before he was finally dismissed. By the way, his child is still welcomed. He was my personal test of patience.Religious Yoga: Most people, outside India, discount the value of Bhakti Yoga. This is a serious mistake for the masses to be so involved in buying, gathering, and consuming materials, that “we cannot see ...more

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