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Yoga for Kids - The Benefits That Keep on Giving
... boundless energy brings up images of wrestling and food fights, with the ancient art of yoga, a calming discipline to align body and mind.But yoga and children do mix, and there are incredible benefits.In our modern society, yoga is thought of as a physical practice of postures or poses (known in yoga as asanas.) The wo...more
Asana - Yoga Poses Or Something Else? Find Out!
...erve the name asana unless it incorporates other elements.If it is physical exercise, it is not Yôga. In order for a technique to be considered an ásana, it must have the following three elements:1. Position; 2. Coordinated breathing; and 3. Interior attitude.The position needs to be: a) stable; b) comfortable; and c) aesthetic.The breathin...more
Yoga - Its True Meaning and Purpose
...e ceased. In other words, your mind is free of thoughts and emotions. In this state, we perceive our true Self --the source of all creation--the knower of the known. This source of creation has different names depending upon the religious tradition. For example, among its names are: “God,” “Reality,” “Self,” “Brahman,” “the Hidden Essence,” and the “Buddha nature.”So the ultimate go...more
Promoting Your Website Through Writing Articles
...o much, especially since google is likely to be working to devalue this SEO technique.3. If you want to promote a site on “yoga exercises” make sure you write articles on a related theme. This might be general articles on yoga, meditation, personal well being e.t.c. Links will only be valued when they come from sites and articles with the keywords you want to promote.4. Related ...more
Stress Eraser - Ways to Help Eliminate Stress - Exercise Part 2
...ou can think clearer, which is needed when you are thinking intensely, this is why when you are stressed you tend to get headaches. We often say to our friends and colleagues, I am just stressed out, now we can see that it is not "just" a just, it is something that affect our bodies and our lives in every area.Exercise also re...more

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