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...ga school classes, individuals should research the major differences between specific styles of yoga and which educational programs are best suited to meet individual physical abilities and personalities.DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on Schoo...more The Five Yoga Techniques That Matter ...tation Each technique has its own role to play in making your mind and body healthier. The different postures that a Yoga practitioner is asked to execute helps in toning the body. These postures that are carried out sitting, standing or lying vary from simple exercises to very demanding ones.Several exercises have been work...more There is Spiritualism in My Yoga Class ...and spiritual enlightenment. So, the next time that you’re in your Yoga class, realize that it is used as a central means to Hinduism, Jainism, and Buddhism religions, and has influenced other religions and their practices all over the world. Your Yoga class is the result of thousands of years of s...more Yoga Teacher Training Aspects - Ethical Guidelines ... simple. Yoga teachers are not to abuse their authority within the classroom or outside of it. Yoga teachers, who break ethical guidelines, risk permanent dismissal, with no chance of re-instatement, depending upon the severity of the infraction.Therefore, be certain to touch students for Asana assistance and education, only. Any self-respecting organization should have ethical guidelines...more Hard Hitting Facts on How to Lose Weight With Yoga ... important element in our lives that can cause us many problems when we talk about our weight. Yoga is used to reduce stress and in turn helps us lose weight by lowering our stress level. When we are less stressful, we tend to eat less and feel better about ourselves. Our self esteem gets higher and we have an easier ti...more |