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Five Relaxation Techniques for Fibromyalgia
...rapy techniques.Relaxation therapy helps a person achieve emotional, spiritual and physical relaxation. Most of the techniques for this therapy involve the simultaneous use of the mind and body. The goal is to attain deep relaxation by combining concentration with breathing exercises or specific body movements.Relaxation helps reduce the affects of ...more
How to Use Yoga DVDs and Videos to Round Out Your Practice
...ysical situation such as pregnancy yoga or yoga for seniors. You decide what you want and you choose the video that meets that need.It’s Easy to Modify Postures Lately, I have been dealing with an injured foot that occurred while I was running. As a result, I can’t put any pressure on the front of my foot. That means I have to ...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...s, the subconscious, the inner child and the id.All todays fastest supercomputers use parallel processors gaining speed with the number of processors.Base Chakra is Mooladhara Chakra Abdominal Chakra is Swadisthan Chakra Solar Plexus Chakra is Manipur Chakra Heart Chakra is Anahata Chakra Throat Chakra is Visshudhi Chakra Brow o...more
The Purpose of Yoga - The Yogic Path to Happiness
...riends who also smile and have a sense of humor, which is much better than attracting friends who scowl at everything.Why is it difficult to laugh, even when we know laughing and smiling are good for our health? The ego, which is our “social mask,” does not want to lose control of the mind. The ego does not want to share power with your...more
Five Reasons for Yoga Instructors to Teach Chair Yoga
...less inclined to look for alternative teachers in your area. Plus, as has already been noted, they probably don't have many other chair yoga programs to turn to, even if they wanted to have choices.If you take the class to the students it is of course easy for them to participate every time you are there.Most of your chair yoga customers will ...more

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