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Improve Your Life With Yoga Instruction
...re refreshed and energized after they begin practicing Yoga. This translates into more energy to devote to your interests, as well as family and friends. There is little doubt that our loved ones and those things that absorb our interest is what really make life worth living. Imagine a life in which only a small portion of your energy...more
Yoga in Practice: Anger Management - Part 1
...ave control - if the universe permits.What am I talking about? If you faced a catastrophic disaster today, you could lose some, or all, of your perceived possessions. Restrain your feelings of possessiveness for everything. You are only the temporary custodian of your possessions in this life. Once you clearly see this, you can prevent anger that is wrapped around attachment.Be aware of de...more
Learning Yoga For Your Good Health
...wn to reduce blood pressure, lower cholesterol levels, diminish back pain and improve cardiovascular health. Depending on the type of yoga you do, yoga can be an aerobic, anaerobic or stretching exercise or all three.Essentially, yoga tones and stretches all your joints and muscles. Not only does this unique form of exercise de...more
Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True
...y yoga has altered the lives of Hollywood celebrities.Mind my facts guys for it is no longer a secret that yogic influence has enabled the erstwhile 'Friends' star Jennifer Aniston to get rid of smoking addiction and caffeine intake and now she is utterly free from the clutches of those vices. Hey, it is not a cooked up story; your favorite Jen herself is a witness to the change...more
I Need to Lose Weight, Can I Use Yoga?
...rward Bending Poses.(I've ensured to make sure these are quite easy for any and every one to do.Now, it will be like preaching to the choir to say that in executing these exercises, one will need to make improvements in their dietetic habits, that considered, making your yoga practice to lose weight regimen c...more

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