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Yoga Is Good For Anyone!
...ose weight through traditional methods, even after they stop practicing yoga.• Enhances flexibility, thus reducing pain caused by illness.Over time, yoga strengthens your body and prevents or reduces the severity of several diseases like diabetes, asthma, thyroid problems, blood pressure, arthritis, arteriosclerosis, and c...more
The Secrets of Karma Yoga to Obtain Your Life Goals
...u work with a cheerful and stress free attitude to reach your goal for you know that you are doing what you are best suited to do and are happy with yourself.Maintaining the right attitude is an important part of karma yoga. It is only jobs that are liberating or binding that are considered to be karma yoga jobs. To be successful in karma yoga, you only use ...more
Yoga Teachers, Prepare for the New Year's Rush - Part 1
...iest season for Yoga and fitness.Bear in mind, there is a “second wind” in spring, when many Yoga students are preparing for “bathing suit season.” If you need a fresh coat of paint, or the rugs need to be shampooed, take advantage of this brief respite.You should also have a game plan for keeping Yoga students’ interest. Do not get too far off the track, but spice up your schedule w...more
Yoga Teachers Lead by Example (Part 1)
...magine as Yoga students. If you are spending so much time working on your Yoga business, that you have little time to practice, you must re-evaluate your reason for teaching Yoga.Make time every day to expand your knowledge about Yoga’s many aspects. If you don’t take the time to be a Yoga student and engage in learning, continuing education, and nurturing your passion for Yoga, you risk ...more
Teaching Yoga for Teen Stress Management - It's a Matter of Perspective
... problem? You will make a lot of money, sacrifice family time, and give up your personal life. After all, we have it better than any previous generation, right? I hope you see my point.Stress is different for all of us. A teenager may feel like the world is "caving in," when Mom and Dad get a divorce, peer pressure gets out of ...more

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