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...help bring to life dry, technically challenging and boring topics.When you hire a humorous speaker to present at your next meeting, he or she will probably incorporate some of the following activities learned from their Laughter bank of experience. For example, many meeting planners have considered Laughter Yoga to add a punch line to their event. A typical Laughter Yoga Sessi...more Yoga and Relaxation ... I haven't gotten there yet, so just let me say that meditation is easy to learn as a formal practice and does reduce stress and induce relaxation. Better yet, a meditative state which produces these effects can be achieved without learning HOW to meditate. Deeply religious people at prayer, and people who take long walks experience many of the same benefits offered by a meditation session...more Pranayama -- The Yoga of the Breath ...of the Breath) is an excellent way to bring calm clarity into your day; it takes only a few minutes and can bring fresh perspective whenever needed. Many people take a few minutes to pause and breathe or meditate before a meeting, presentation, performance, or as a study break; pranayama is useful any time you need to detach from you...more Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers ...tified before they will even take a look at hiring you for one of their classes.Currently there is no government backed regulator of this industry. To keep up to date with the latest changes and news I would recommend that you network with teacher associations and other trainers.Lastly, it is absolutely imperative that the single most important fact...more Yoga - The Fitness Mantra ...ases. 8. Helps in the recovery of a number of chronic diseases. 9. Maintains and stabilizes blood sugar. 10. Blood circulation increases. 11. Increases the body's metabolic rate. 12. Conditions of bad hip, back and spine problems show miraculous improvement."You are never too old to do Yoga." Yoga and its practices do not kn...more |
