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The Benefits of Practicing Yoga
...tive and have a happy lifestyle. It is said that this new perk has better rewards than having a cigarette or coffee break. It motivates employees and makes them glow throughout the day that they are able to handle great pressure with grace.With all the proclaimed benefits of yoga, employers are willing to shell out more money just to continue giving this perk to its employees regularl...more
Tips for Yoga Teachers
...," actually raise your left arm, so it mirror the arm used by your class.7) Repeat postures. Repeat postures once or twice. This gives students a chance to most watch the first time, but still have enough opportunity to practice the posture on their own.8) Walk the room. Move around rather than stay in front. ...more
Yoga Techniques for Taking the Stress Out Of Vacations
...he events of your subconscious mind before you take control of a situation.Early responses are speedy and often very hard to evade, however it is necessary that, with a regular practice of yoga techniques, you find a constant feeling of control over your reactions.The first reaction to a negative element of vacation stress can be either combating back or escaping. In any of these case...more
Yoga, Hernia and Madonna
...onna Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highligh...more
A Discussion of Yoga for Arthritis
... a certain sense of freedom and of control. It often occurs later in life when the individual is already beginning to see other negative changes in lifestyle and capabilities. Adding the nagging and/or excruciating and sometimes seemingly random pain of arthritis and lack of mobility can be almost devastating for many people.While treatments and med...more

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