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Yoga Teacher for a Day, Part 2
...eachers has also created a part time niche for some. There are Yoga teachers who work a full time job and teach in the evening, at noon, or in the morning. I did the same for many years. In the case of teaching Yoga during the evenings, it was a much needed break from the work day.There are some Yoga teachers who teach at the same company they work full...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance
...ness. It should be performed as if dancing, yet firmly with focused attention. It is usually performed as the final posture of a series of challenging backbends.The Natarajasana balances the nervous system and develops mental concentration. It generates vitality and enhances the digestive power.The Lord of Dance posture tones and strengthens the leg and hip muscles. It stretches th...more
Insider Secrets to the Business of Teaching Yoga, Part 2
...choice – name your price with pride, or keep your head low, and take what you get. Think about your family, kids, lifestyle, vacation, and retirement. Do you really want to taste much poverty or any at all? Each time you take payments, for teaching Yoga sessions, remember your family.A side note about poverty: If you have tasted it once in your ...more
The Many Benefits of Yoga
...Workout ProgramYoga through meditation and stretching out the whole body, including internal organs, is able to achieve harmony between the mind and the body. How often do you find during the day you are unable to function normally because you are feeling tired, confused, and having trouble concentrating. It seems like daily stress i...more
Yoga And Pregnancy
...–with and without my babe – and breathe. Interestingly, I experienced profound shifts in peace-of-mind when my practice was neglected and when I re-found it.Giving birth changes a woman. We’re all different to start with and so are our changes. When we become mothers our connection with Spirit becomes stronger. ...more

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