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Selecting A Yoga Class - 3 Tips
... you where they studied and how they are continuing the learning process. It takes years to become a quality instructor so take all the experience into account.2) Class size: Being comfortable in your yoga class can really help you get the most out of it. If you aren’t comfortable with a large number of people...more
Giving the Inner Sanctum Its Own Room - Create a Yoga Room for Your Home
...f natural light. The largest renovation, you may want to think about is the installation of hardwood or cork floors. Already carpeted floors are also sufficient.Ideally, you want to choose a room that gives you enough space to stretch out on a the floor lengthwise. The ceiling should be high enough to allow you to stand on ...more
Exercise and Yoga for Hypothyroidism
... not sufficient to the body’s requirement and therefore, the body lacks the hormone and ends up into metabolism complications.However, hypothyroidism is well treated and controlled by the supplementation of thyroxin hormone but there are certain methods that can help you to live with the disease very happily and without any complications. Exercise and Yoga ar...more
Five Reasons for Yoga Instructors to Teach Chair Yoga
...s making and ask what they are doing differently. Of course, the patient is always told to keep it up!2) Your work will be truly appreciated and you’ll hear about it, too.You will often enjoy having people tell you about all the wonderful things that chair yoga has done to make them more comfortable, healthier, and happier.Those of us that are younger and don't have a debilitating condi...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
... who will. A person who greets your students is important, no matter what size your business is. This person serves as a “sounding board” and can head off a few disasters at the pass.Sometimes you can guide a student gently into an alternate Yoga class. Without understanding and identifying trends, we would...more

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