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Yoga Postures For Kids
...t and dog. A vinyasas is a sequence of postures, and yoga flows are vinoyasas that continuously flow form one to another. Yogoa postures for kids are not speed events and are not meant to be done to the point where any type of pain is caused.All of the yoga postures for kids serves a direct purpose and will benefit one or more body areas. One of the yoga postures for kids is...more
Yoga in Practice: In Search of the Perfect Yoga - Part 2
...statements in quotations too seriously; let’s hope these answers will open minds.“Mine is the best Yoga style and all others are inferior.”Many students make this claim and I “set them straight,” right away. If you are getting a lot out of your Yoga practice, don’t be so quick to “put down” other styles of Yoga. It is ironic when pe...more
Breast Cancer Awareness and the Benefits of Practicing Yoga Daily
...e more risk is reduced and while activity throughout one's life is important, activity at any age can help lower breast cancer risk. With this wealth of data indicating clear benefits of our yoga practice, we can better appreciate how we can help ourselves by continuing and deepening our practice and also help other...more
What's the Best Program to Get Certified to Teach Yoga?
...ou can find courses and workshops that work for you.Seems like they might be worth the investment, money and time wise and personally, maybe I could beat my friend into getting the certification and teach what I do know about yoga.For now, I guess the articles I write on the subject will have to suffice for the people curious a...more
Using Yoga Poses To Improve Your Health
...rabhadrasana or Warrior Pose• Utkatasana or Squat Pose• Uttanasana or Standing Forward Bend• Tadasana or Mountain Pose• Uthita Trikonasana or Extended Triangle• Garudasana or Eagle Pose• Natarajasana or Dancer• Bakasana or Crow Pose• Chaturangsana or Plank Pose• Purvottanasana or Back Bend• Vasisthasana or Incli...more

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