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Teaching Hatha Yoga: Religion and Western Culture
... Sikh, or Buddhist. To the public’s amazement, many Yoga teachers come from all of the major religions in the world. There is no single religion that all Yoga teachers participate in.How can this be? Some Gurus preach that Yoga should be founded within a particular religion. Some Yoga teachers read the Rig Veda, Bhagavad Gita, and speak Sanskri...more
Yoga for Beginners - Essential Requirements for Health Benefits
..., avoid junk foods and untimely snacks. Strictly avoid tobacco as it will nullify the benefits of pranayama. Try to avoid alcohol. It is required to make gradual changes to your diet and make it a way of life.Avoid constipation. Constipation is one of the ailments which can prevent you from enjoying full benefits of yoga. Drink ...more
Real Estate Investing and Yoga
...actice. Other rules might be not to be overly fatigued, inebriated etc. for these time periods. For real estate investing setting goals is a separate issue from setting rules. In my opinion it is extremely important to do significant research so that one can realistically set certain rules as these rules will protect you ...more
What is Fitness-Yoga?
...the use of Yoga with other types of body-weight exercises, such as calisthenics could also be a very wise choice for optimal fitness and health.Several people are discovering these benefits and they range from athletes, to dancers to body-builders.It has been said that old East-Indian Wrestlers and Yoga Sages have ‘swapped’ ...more
Yoga Teacher Training Aspects - Reminders to Yoga Students
...what comes naturally. Yet, most people are rarely conscious of their breathing, unless they are reminded of it.If you teach Asanas in your classes, students need to be aware of their "comfort zone" and their "edge." The comfort zone is self-explanatory, but we know it as a range of motion without pain. The edge is the...more

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