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Yoga Bolsters
... bolster is diverse. However, it is mostly utilized as a cushion for the head, neck, or lower back. When considering the human posture, the head is the least likely use.When performing Yoga, the practitioner generally does so on a hard surface, such as a hardwood floor, linoleum, or similar unyielding surface. It doe...more
Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil
...ystery as to how this misunderstanding of Yoga ever got started.Throughout history, a few politicians, and religious leaders, who created polarization, have existed in every century. This has caused holy wars, inquisitions, pogroms, and genocide. It is easy to point, at what we do not understand, and claim it is evil.However, I would like to remin...more
Can you Lose Weight Without Exercising?
...ople; one half listened to Guided-imagery recordings that were used to promote weight loss, the other half listened to relaxing music. The Guided Imagery listeners lost an average of 8.5 pounds in eight weeks, while the other group only lost 4.25 pounds! The Guided Imagery group lost twice as much!Acupuncture. Some research suggests that acupunct...more
Hot Yoga For Detoxification Benefits
...he proper breathing techniques. Proper breathing techniques is vital in detoxification and cleansing.By boosting circulation and metabolism through deep breathing and yoga posture, hot yoga accelerates the result of any detoxification program. Additionally, you also get to learn the techniques of meditation. You learn to relax your mind, thu...more
Bhakti Yoga - The Science of Devotion
...ity to master this yoga. It has appealed to the common man because it gives him a feeling security and develops a kind of reliance and dependence on the object of his devotion.Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thu...more

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