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Karmic Yoga and the Necessary Mindset
... remember what you must face. Remember that the good will come with the bad and remember that one day you will realize that the good and the bad all come from the same source and can have the same purpose in your life, the purpose of awakening the divine in your heart. Hold onto these beliefs throughout the glories, tumultuous ride and you will reach a place...more
Christian Yoga?
...t might be best if we all practice a little more mindfulness, and loving kindness, before we decide to criticize things we donít understand.Yoga is ďout of the bag.Ē It is no longer practiced by a particular group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. No matter how many people try to patent, or co...more
Teaching Hatha Yoga - Order in the Class
... lights? We have speed limits too, but how many adults obey them?However, letís give your theory a chance. Without any guidelines, a Hatha Yoga class will quickly disintegrate into an informal stretch class. You are no longer seen as the Yoga teacher.You just become the person who pays the rent, and overhead, for the Yoga studio. After all, you are independently wealt...more
Stress Management Through Yoga
...cline though there might be some cause for this and it could be short lived making his business to bloom once again, but within this short span the person develops stress which may lead to severe mental hazards.In the modern world we face stress in every sphere and every step of our life, whether we are in schools, colleges, offices etc. Students face stress due to exams, ...more
How to Use Yoga DVDs and Videos to Round Out Your Practice
... Why do I love using them so much?They Provide Variety I donít know about you, but I get bored pretty easily. Doing exactly the same practice over and over again would drive me crazy. Instead of enjoying the relaxation that comes from yoga, I would probably be irritated by having to do the same program every time I practiced. To deal with my need fo...more

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