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.... It has no fixed set of beliefs. There is no godlike figure to be worshipped in a particular manner. The core of yoga’s philosophy is that everything comes from within the individual. Therefore there is no dependence on an external figure, either in the sense of a person or god figure, or a religious organization. The practice of yoga does not interfere ...more The Good, Bad, and Ugly of Yoga Business ...roups, alzheimer patients, and many more people in need. They don't get front page billing on Yoga magazines or Time Magazine, for their efforts, but they do get gratification.Very often, I advise Yoga teachers and Yoga studios in regard to disputes, between a Yoga teacher and the Yoga studio ownership. Each side will cal...more Are You Lacking Concentration and Discipline In Your Life? If So, Try Yoga for More Focus ...ards to the practice that keeps attracting followers. Not only do you acquire good health, but also the strength to tackle other situations that require discipline and mental fortitude.In today’s modern and fast paced life, we often need to reign in our habits surrounding food, drink, emotions, relationships, money and spirituality to achieve balance...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 2) ...ur first bite, so take the time to be mindful of them after you have given thanks. Eat for the right reasons. Those reasons should be: your health and your life.Eating should be nutritionally dense, in moderation, and in the best possible frame of mind. Be mindful of every bite, your digestive process, and all your senses. This pace will slow you down.Thoroughly chew each bite and sip wate...more Yoga Shoes And Supplies ...es And Supplies Yoga is a fun hobby and a way of life for many. Whether you are a life-long fan of yoga, or just starting to get into the rewarding sport, you will need good supplies. Some items are required in order to do yoga, other things are optional. Our review of yoga shoes and supplies with get you started. Let us help you decide what equipment you need.Our first subject in yo...more |
