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The Process of Yoga Instructor Certification
... offer a deeper study of a particular aspect, or branch, of yoga, such as Iyengar, Kundalini, Bikram, and others. These are valuable sources of information for those who are considering the path of yoga teacher certification, but desire to focus on one particular discipline.Finding a yoga teacher training school, with a professional teacher trainer on the staff, is one way to ensure your suc...more
Yoga Bags - Main Characteristics and Significance
...gs that we use while traveling or doing other activities, but they are specifically manufactured for the purpose of keeping yoga mats and other items. They must be made of the material that doesn’t hamper the texture or the surface of inner articles. Cotton, nylon, silk and linen are the fabrics that are predominantly used in...more
Teaching Yoga for Teen Stress Management - What Parents Should Know
...primary care or family physician. If you do not like what you hear, you can always get a second or third opinion. Sometimes, a prescription is a solution, but prescriptions can have side effects, so you want to be aware of all of them.You can research any prescribed drug by entering the name of the drug, in a search en...more
The Yoga of Love - Sacred Relationships through Yoga
...her realms of our mind by learning contentment. Contentment in love comes through appreciation, not wanting to change someone, or ourselves is to become content, and therefore in love. Appreciation grows relationship, wanting to change people defeats it.The Third Key – learn to grow through challengeOur real guru is challenge. Our teachers challenge us, and we eventually learn in yoga that this is...more
Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun!
...your instructor to see your alignment so she can make any necessary adjustments to your form.If you aren’t comfortable in pants that are so revealing, you might enjoy wearing loose, cotton trousers. They offer freedom of movement without being too tight.Whatever pants you choose, make sure that you can bend and move freely in them. Also be sure that t...more

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