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Benefits of Yoga
...in a satisfying manner because of the confusions and conflicts in our mind weighing us down heavily?Stress is the number one factor affecting all parts of our physical, endocrinal and emotional systems. And with the help of yoga these things can be corrected.At the physical level, yoga and it's cleansing practices have proven to be very effective for various disorders.Listed below are just s...more
How to Improve Your Psychic Ability - Part Three
...ing power of yoga goes beyond these. You can channel energy to any part of our body, merely by a change in posture. Amazing isn't it? I thought so too.So, how to improve your psychic power using yoga? Well, through practicing Matsyasana or "The Fish Pose". This yoga posture helps to direct energy to th...more
How to Choose the Right Abdominal Exercises
...sired.Let’s imagine this was a trouble shooting manual for some time. Here’s what we’ll do. I’ll list the problem then a helpful solution in regards to the best and most effective abdominal exercises to choose from.1. I want to lose a Few Pounds around The Waist:If you are doing these abdominal exercises in order to g...more
The History of Yoga - A Comprehensive Global Guide
...his proves that people were practicing it in stone ages, and that its origin was in India. The Indus-Sarasvati civilization was the largest one those days, and was so modern in their times. In addition, there was evidence of Yoga in the Veda text (the oldest text used in the Indus times).The Vedas are a c...more
Yoga and Losing Weight: An Introduction
...at your body can be trained in an exact expertise and control. And the various positions can have various benefits on your health and your mind, as well.Advantages of YogaDifferent positions have their own advantages. Especially, positions that bring the chin down to activate the thyroid gland are very helpful for losing weight. In fact, yoga system ma...more

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