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What Yoga Class Should I Begin With? Description of Yoga Styles for Beginners
...acticing... What yoga class should I start with?Iyengar yoga is a really good style for beginners because it uses props, such as blocks and a belt, as aids in the different postures. It is extremely structured and focuses on the structural alignment of the physical body through development of postures (asanas).Every style is based on asanas but each has a different emphasis. Belo...more
Giving to Charity
...ign and donations bucket. Many people, including me, gave to him.Within a few days, local police had chased this man through the parking lot and arrested him. It had been discovered that this man was allegedly an imposter and did not represent a charity at all.Is this man a criminal? I think not – he was a beggar who practiced deception. In some countries and cultures, like mine, beggi...more
Workouts to Lose Weight - Drop 10 Pounds in 20 Days
...shift gears a bit (no pun intended) conversationally, read on as we explore...Let me first say this: Gone are the day that exercise was a tedious, time consuming chore to be performed on high school bleachers, and old dusky gymnasiums with rooms filled with spandex wearing prim donnas only interested in the show. Today, exercise is fun, fantastically easy and enterta...more
Designing a Plan to Become a Yoga Teacher, Part 1
...cation, Marketing, and Networking.How, in the world, can someone expect that kind of knowledge to be transmitted and processed in a weekend? There is a logical reason why 200 hours has become the Level 1 minimum International Yoga teacher training standard.There is an unforeseen problem for Yoga interns, who desire to take a “weekend certification” course, ...more
Do Yoga Teachers Struggle for Success?
...ntern’s personality, when he or she was a Yoga student.Yet, what kind of a Yoga teacher training program avoids teaching the spiritual aspect of abundance and the Law of Karma? How could a Yoga teacher be unfamiliar with the Law of Karma?If you train Yoga teacher interns to believe that Yoga is an ex...more

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