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... exercised in a while because the props help to compensate for any lack of flexibility that comes with continued practice.Bikram – Otherwise know as “Hot Yoga”, this style of Vinyasa yoga is taught in heated rooms of 105 degrees F or warmer. It is meant to duplicate the climate in India where yoga originated. There are 26 specific asanas that are performed in the same...more Stress-Free Parenting - Three Simple Yoga Stretches to Help Parents Reconnect and Enjoy Parenting ...rated and, angry. When you feel like this, it is hard to relax and think straight. You may think you are a 'failure', feel guilty and blame yourself for your child getting into trouble.How do you ask for help and support when you feel like this? What can you do to make yourself feel better and, find a w...more Yoga Invigorates Your Sex Life ...has recently gone through a renaissance as more and more folks prefer it over Viagra and other medications to gain desired level of erection.Asanas of Tantra Yoga bring in required physiological changes to propel more secretion of sexual hormones. These hormones in turn help gain desired sexual potency. In addition to th...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...ct. Attempting even an introduction to it in a small article is impossibility. Nevertheless, some important observations need to be understood when you speak of yoga.Yoga has got something to do with the health of your physical body. Yoga has got something to do with your mental health. Yoga has something to do with your intellectual health. Yoga has got everything to do with you...more Yoga and Pregnancy - Why Do Yoga At This Time? ...es of change in our lives. Pregnancy is a time when extra care should be taken not only in exercise classes but in all activities and living. Yoga will help maintain a healthy and strong body during all stages of pregnancy and help women to deliver their babies in a confident way.Pregnancy is a natural time for taking care of yourself. For...more |
