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Yoga in Practice: Anger Management - Part 1
...ervation, and we must be honest with ourselves. For example: We have the desire to get to work on time, but should we use our car as a weapon on the way?At first, this may sound ridiculous, but many people risk their lives in a frenzy of anger, just to get to work on time. They also risk the lives of everyone else on the road. This is only one small exa...more
Insider Secrets to Marketing your Yoga Teaching Service, Part 1
... studio, or your last visit to Tibet, are interesting to the public and cost you nothing.If you send anything electronically, please make absolutely sure you have permission from the recipient. There are a number of penalties for sending out “Junk Email” (Spam). In the US, the CAN-SPAM Act of 2003 is enforced by the Federal Trade Commission and can result in f...more
Six Branches of Yoga
...e Jnana yoga practitioner may be likened to the Jesuit priest, the Kabala scholars or Benedictine monks.6. Tantra YogaTantra yoga prioritizes ritual as the best way to experience the divine. The Sanskrit word tantra translates to weave or loom. Rituals in everyday life lead to a recognition of the divine in everyday life which leads, in turn, to a reverent attitude in everyday action...more
How Yoga Will Enhance Your Abilities in Other Sports
...tball League"…fifteen or twenty 400 pound lineman are then shown taking a ballet class or step aerobics. It almost seems faddish to be unusual in your cross training. Oh well, thankfully they come and they go.All, and I do mean all, sports use muscles. When overworked constantly those muscles will tighten and shorten. The ultimate result is often an injury if not treated properly.Y...more
Curing Depression And Stress
...h the help of support and therapy. First of all you have to find the situations which make you anxious. Never try to avoid anxious situations. Try to practice the things which make you calmer. Mild anxiety can be treated easily without medication. You can stick to a regular exercise program. Yoga and...more

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