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Yoga in Practice: Is Karma Good or Bad?
...n occurs more often in a multi-cultural society where Hatha Yoga students have different religious orientations. The typical Hatha Yoga teacher does not want to insult anyone, who comes to his or her class.There is a solution for this: When a Yoga teacher explains the commonality of universal laws - no offense is taken. Karma is just one of many universal la...more
5 Important Yoga Tips For Everyone
...or her. They may try to overstretch and force themselves into a posture which may be beyond their capability at the moment. This is not advisable as it can lead to serious injuries. Regardless of how far you are comfortably in your posture, you will gain the benefit of the posture. By continued practice you may reach the perfection in the posture depending on your physical condition. Always follo...more
Teaching Yoga for Stress Management - Lowering Stress Levels
... might still be very content painting on the walls of caves.Parents want to take all of the stress from their children's lives. While this is a noble cause, children also need a little stress to prosper in life. Parents should be responsive, compassionate, and take the time to give constructive guidance, but it should be reali...more
Yoga And Weight Loss
...ome cancers. Elevates mood and reduces depression. Helps maintain healthy bones, muscles, joints, and nervous system. Delays affects of aging, making seniors more mobile and self sufficient and less likely to fall prey to injury or illness. Reduces risk of premature death (sounds like a big one to me). Helps maintain a healthy weight.Okay, since any good exercise program can provide these benef...more
Tutorial: Learning Yoga
...and standard practices that would provide greater condition for yoga training and exercises.“Ashtanga Yoga---The Practice” by David SwensonThe modern yoga is a branch out of the ancient and well disciplinary Ashtanga Yoga, that is why learning it would be of great help when also learning yoga.The book tells about the recommended practices, procedures and simple tasks when doing or attempting to m...more

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