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The Essence of Yoga
...e the cholesterol levels that were dangerously high. But to take you to higher realms of spirituality, you need to do something more than merely doing the asanas mechanically. It's a serious business - gaining total control over the body, mind and spirit.The preceptors of Yoga knew just how difficult this was. When maharishi Patanjali compiled th...more
Niche Marketing - Three Successful Business Models
...reated your product and found there's a potential gold mine in it, now you have to decide how you're going to set your business up. To help you decide here are three successful models to consider.Niche Business Model One - The Mini-SiteThis is probably the most common model online based on a single niche product. Here's the process :Buy a domain name...more
Yoga Can Harness the Power of Attraction
...enefit mankind.One mind is powerful, but many minds gathering to practice Yoga for the common good, is extremely powerful. World peace, feeding the hungry, saving natural resources, and making proper medical care available for everyone, are noble causes. Yoga can assist each one of these noble causes, without disrupting governments, cultures, customs, and religio...more
12 Step Yoga Therapy, As Easy As Breathing
...Rotate your shoulders, first clockwise and then counterclockwise, five times each. 3. Bend your head as if trying to touch the shoulders. 4. Repeat it five times on each side. 5. Keep the neck erect and, while bending forward, press the chin against the neck. 6. Now close your eyes and let your mind relax. 7. Breathe normally, while ...more
The Yogic Approach for Coping With, and Preventing, Panic Attacks
...r a professional counselor, when you need help.Standard western medicine has many solid solutions for panic attacks, anxiety, and stress. Many physicians and counselors will gladly refer you to the nearest competent Yoga teacher. The reason for this is that Yoga works in harmony with medicine and psychotherapy. Many peo...more

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