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The Purpose of Yoga: The Big Picture
...ul at any time.Now consider this: How many problems can you solve at once? You may be able to multi-task, but in reality, you must solve problems one at a time. As a result, you can write a list today and prioritize tomorrow’s challenges. You can even add hourly deadlines to them, if you wish.This method will give you the “big picture.” You will notice that you stop wo...more
Yoga for Multiple Female Orgasms
... are not in optimum health, an individual cannot have fulfilling sexual life. Yoga asanas and breathing exercises provide help in obtaining the optimum health state. The healing power of Yoga is so strong that people who are physiologically weak and to some extent or fully impotent may get back potency as they regain their phys...more
Yoga And Depression? Yoga Teaches About Depression
...Yoga changes our body's alignment. Notice when you are depressed that it's hard to sit up straight. This downward pull is depression. In fact if you could just sit up straight for a while your depression would gradually ease. It's impossible to have a upright posture and be depressed at the same time. If you really want to be depressed hunch over and drop your head forward, this is depressio...more
What Should a Hatha Yoga Teacher Know? – Part 4
...oor health, how can he or she expect a little bit of Hatha Yoga practice to perform miracles? Every aspect of a student’s health will be changed for the better by regular Yoga practice; but this is an “on demand” world, where some people are willing to risk the side-effects of a pill rather than take positive action toward better...more
Teaching Yoga for Teen Stress Management - Family Bonds
...nforces bonds during critical points in the lives of both parent and child.Yoga is one such activity, but there are many more. Some families go hiking, skiing, biking, or participate in a variety of sports, together. There is no limit to the number of activities, but parents should make a concerted effort to resist the role of a demanding coach. Turning a fun a...more

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