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Anti-Aging And Yoga, Is There A Connection
...hey developed the Rites, by condensing 21 yoga anti-aging exercises into 5All in all, just take one look at Madonna, Sting, Russell Simmons or Ricky Martin, Make-up and photo-retouching aside, these people still look good for their ages and they all (like several people) practice some form of Yoga.So, if delaying the aging process is an especial goal of yours, you would do very well to do s...more
Yoga and The Da Vinci Code
...story objectively, and you may wonder what Roman Emperor Constantine’s real agenda was at the Council of Nicaea in 325 A.D. What was the real purpose of gathering all of the Christian sects “under one roof?” It possibly has more to do with power than it has to do with purity or protection.So what in the wor...more
Bikram Yoga - A Deep History and Understanding
... that you can do many poses with your body that you never imagined you could do it before.This also helps in toxin elimination by inducing sweating, increasing the blood circulation and preventing injury. The Yogis do each pose twice and hold each for some minutes. Bikram Yoga is so beneficial to the entire body, as it exercises...more
Fitness Fusion - Yoga And Pilates Address Mind And Body Needs
...while yoga incorporates deep breathing and longer sets of exercises and intense mind introspection."In my opinion, yoga is a bit more serious than Pilates," Stephanie Keach, yoga and Pilates instructor said. "Students are encouraged to study the self while in the postures. In Pilates, people are reminded to think about which muscle groups to focus on."What they have in common is core strengthenin...more
Yoga For Better Female Sex Satisfaction
...al activity. Yoga asana and breathing exercises help in obtaining the optimum health state.Lack of desire, painful intercourse, inability to get aroused and sexual climax are some problems that can keep a woman from experiencing satisfaction during sexual activity.Physical health, psychological health, stre...more

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