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A Short History of Yoga
...s taken to mean any path which led the spiritual seeker to union with his highest Self, or union of the individual soul with the Universal Soul. In this sense, Yoga can trace its origins far back to the dawn of spirituality, to the time of the ancient Vedic seers, and possibly even before.Over time, different yogic paths evolved reflecting the diffe...more
Yoga for Fun and Profit
...ulticultural. One can find the modern world mixed with the original flavour of India everywhere. The SVYASA institute has a city office in Bangalore from where a bus is arranged to take travellers to its campus outside the city in a place called Geddallahalli. The name of the campus is Prashanti Kutiram, which means abod...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Lotus
...ga: Three Reasons You Should Not Do Yoga Posture - Lotus The Lotus – (Padmasana)Years of consistent effort may be needed to make this advanced posture feasible.In a Sanskrit language ‘Padma’ means ‘Lotus’ and in this posture the position of the legs look like a blooming lotus, hence the name. The position of the crossed legs and the erect...more
Yoga Positions to Improve Your Health
...ave slowly evolved over centuries while staying true to the original form. They work wonders in keeping the body healthy and the mind peaceful and many consider yoga positions to be the most comprehensive method of self care.If you are looking to achieve the maximum benefits that yoga can give, you need to d...more
Kundalini – the Secrets and Dangers of the "Coiled Serpent"
... attempts to “awaken” your Kundalini on your own. I don’t think there are too many people in the world who really know the exact nature of this process and things can go wrong suddenly, sometimes without a remedy or a cure.That’s why a well-trained bona-fide Yoga Master is always cited as a must condition for the yoga students who want to explore this esoteric topic. You should ...more

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