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Yoga in Practice: Is Karma Good or Bad?
... the cover of Time Magazine.However, you should still privately mention your interest, in Yogic philosophy, to your Yoga teacher. Most Hatha Yoga teachers are very familiar with Yogic philosophy, but many do not want to be seen as a guide toward spiritual health.This situation occurs more often in a multi-cultural society where Hatha Yoga students have different religious orie...more
Improve Your Memory With Every Breath You Take
...yoga breathing for 10 days. The children experienced a 43% increase in spatial memory scores.Yoga breathing is easy to do and can be done just about anywhere at any time. The following is a simple nostril breathing exercise. Try this exercise for at least a week to experience the benefits of intentional breathing:-Try to sit with your head, neck and spine in a straight line.-You will inhale thr...more
Yoga Teacher Training: The Value of the Sage in Yoga
...th a horse’s tail.” So, there was no point in reasoning with someone, who already has all of the answers to life’s many mysteries. In my life, my Grandfather was to be the first of many sage’s for me to learn from. He did not know much about Yoga, but he knew a great deal about common sense, philosophy, and how to apply them to every day li...more
Yoga for Pain
...ds. Here are a few to consider: Restorative Yoga, Therapeutic Yoga, Iyengar Yoga, Yoga Therapy, and Tri-Yoga. Please keep in mind that these styles will vary according to the Yoga teacher’s interpretation of the style’s principles.In which cases would Yoga not be advisable for students in severe pain? Sometimes, physicia...more
Yoga in Practice: Bhakti Yoga
...singly our prayers are answered in a positive way.It is important to understand that Bhakti Yoga is much more complex than this simplified explanation that I have presented. However, the principles of Bhakti Yoga are there for all Yoga students of every religion.Interestingly, I have heard strong arguments aga...more

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