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... Global Mala Project designed to unite the worldwide yoga community on the UN International Peace Day (September 22, 2007) I have been inspired to teach yoga this fall through the mantra of yoga as peace in action. Naturally some questions arise: What is peace? How do you teach peace in a yoga class?Although everybody seems to have an innate understanding of peace, it becomes a diffic...more Yoga and Obesity ...people put on weight they tend to become less happy because of their appearance and become more frustrated. Some people think by taking insufficient food can help in reducing weight. But when they start dieting, body starts to slow down in order to conserve energy and boost its chances of survival. This is why weight loss tends to s...more How To Become A Certified Yoga Instructor At Any Age ...to become a yoga instructor from home, you can search online to find the right online yoga instructor for yourself.It is best to choose the online course that provides a minimum of 200 hours of yoga classes as this is a criterion that has to be met for one to become a certified yoga instructor. Regardless of your age, you can start your own yoga classes, once you find a suitabl...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ... we know as Hatha Yoga. So, let's work with what most of us know. Get a daily dosage of low-impact exercise. Just a light warm-up in the morning and a light relaxing stretch in the evening, will exponentially improve your frame of mind.The positive results of steady physical exercise affect much more than your appearance. You will feel better physically, men...more Yoga's Place in America ... own. No. Cultural heritage truly no longer matters to yoga guru-ship.Yoga's continual evolution has taken a Westward turn. Americans in particular have turned yoga into an exercise regimen and ideal of perfect health. It has become an integral part of the multi-million dollar fitness industry. Some of this is...more |
