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Yoga - A Philosophy Of Body And Mind
... in your life and personal, overall well-being.Yoga is a science, and it is claimed that in the practice of which a balance between the physical and the mental state of person can be achieved. Yoga experts teach that the art of yoga will develop a balance that creates a personal state of optimal health and well-being. In accordance with the philosophy of yoga, in or...more
Questions about Yoga Teacher Training via Correspondence
...oga. There are no Yoga teachers in my locality. Can my Yoga training develop my awareness into a life long career, as a Yoga instructor?A: To be honest – Yoga teacher certification is only the first step in the journey of teaching Yoga. As you progress - you will either do independent research or take more Yoga courses.This is the way it is for all Yoga teachers. Most of the time, we tend ...more
Herbal Medicines For Type II Diabetes
...red, by stress.)Aromatherapy Massage with essential oils can be useful for healing wounds such as leg or foot ulcers. Oils for managing the complications of diabetes include sage (circulation), orange blossom (stress), lemon (circulation and high blood pressure), frankincense (skin problems and stress), and lavender (to soothe). A bath oil containing camphor, eu...more
Hard Hitting Facts on How to Lose Weight With Yoga
...rovement in the months ahead. It takes time just like anything that you want in life.Stress is a very important element in our lives that can cause us many problems when we talk about our weight. Yoga is used to reduce stress and in turn helps us lose weight by lowering our stress level. When we are less stressful, we tend to eat less ...more
The Purpose of Yoga- Affirmations to Tranquility
...re some tips for practicing affirmations.Much like mantra practice, you should repeat your affirmations often. This is a form of mental programming. Therefore, make sure your affirmations are always positive. Focus only on positive outcomes to situations, when practicing affirmations. Never practice affirmations to wish s...more

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