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How Pole Dancing Thrust Itself into the Mainstream to Become One of the Hottest Fitness Trends
...rms. General public goes into a Pilates frenzy overdrive, demanding to know what is it? Can it cure my bad back? Is this a form of exercise that the celebs do to stay ultra skinny and glam that we ordinary humans don't know anything about? Can anyone do it, where can you do it? Book me in now!!.Teacher demand skyrocketed and savvy Health and Fitness entrepreneurs and training courses providers s...more
Yoga Certification - A Gateway To Job Satisfaction
...ine of work.Fear of losing your job, conflicts, unrealistic production or sales quotas, and a feeling of helplessness, are common in the work place today. Whole departments are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you ...more
Pregnancy - Recommended Yoga
... holistic health, is a great way to keep fit during pregnancy, to align body optimally for healthy carriage and natural delivery of baby. It promotes a tranquil state of mind which is very important for the health of the mother and the baby.The benefits of Yoga asanas along with breathing and relaxation techniques during pregnancy and labor are- i) Relieves fluid retention...more
Yoga Stretching Exercises
...lative. If you are just getting started, you will build up your practice on a firm foundation of simple moves that will grow in difficulty and complexity. Do not be concerned if you have issues like an old back injury or weak knees; there are a number of different ways to proceed through each movement, and you w...more
The Abode of Peace
...e city accommodates international travelers in transportation between the city and the campus.The Prashanti Kutiram is part of the Swami Vivekananda Yoga Anusamdhana Samsthan (SVYASA), or Yoga Research Institute in India. It's not for everybody, though. You must be a dedicated student. The rules here are str...more

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