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Yoga and the Gift of Empowerment
... upon to bless and nurture the devoted student throughout life. As a result of this blessing, the student becomes empowered to help and teach others.This form of empowerment, from teacher to student, is still practiced in some parts of the world, but it is a real rarity in the west. So, how do you become empowered through your Yoga practice? It would be a big help ...more
The Truth About Christian Yoga
...ould start a controversy, depending upon who is listening.Some fundamentalist Christians will state that Yoga and meditation are evil. To go a bit further on this issue, they point to the traditional roots of Yoga, in India, and the connection to Hindu beliefs. They claim that the millions of Yoga p...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...ould be positive, inspiring, and raise our spirits.Yoga must become a lifestyle for students to experience complete health. Students should be constantly reminded to practice Yoga at home, while traveling, or in any place they go. Sitting up straight, walking tall, and standing erect, are every day examples of correct posturing and p...more
Easing Stress Naturally - Practice Yoga
... internal organs. The vibrant serenity resulting from the practice is relaxing and rejuvenating at the same time. It elevates us from the daily stressors that plague our lives. Regular daily practice of yoga increases our resistance to stress and strengthens our relaxation responses.What are the Benefits of Performing Yoga?Practicing the basic yoga postures ...more
Insights into the Benefits of Yoga
...tes flexibility, and assists in the lubrication of joints, tendons, and ligaments. Many of the poses and positions work to massage the organs, thus stimulating the body's detoxification process. The physical benefits of Yoga are often considered secondary to the spiritual development. Yoga has the incredible ability to bring...more

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