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OM - What It Is And How To Use It In Your Yoga Practice
...duism, Buddhism and other Dharmic religions. OM appears in Vedic Sanskrit, an ancient Indian language practiced by the Vedas. In Vedic Sanskrit, OM is used as a word of solemn affirmation and respectful assent, and it is often translated as "yes, verily so be it", which is much like the Hebrew "amen!" In Hinduism, OM represent...more
Meditation - The Himalayan Tradition of Yoga Meditation
...ght by the Himalayan sages is already a complete science that has been divided into smaller segments over time. Unfortunately over a period of time each of these segments have been isolated and came to be known as separate and unique forms of mediation.Yoga Meditation involves a broad range of practices and has a holistic approach to the well being...more
Teaching Hatha Yoga - Discount Offers and Free Classes
...n she advertised, she gave deep discount coupon offers and free introductory classes. She unintentionally began to create a following of “discount shoppers.” Instead of being appreciated for her discount offers and free introductory Yoga classes, her students were 2-5 months late on their tuition. When she asked f...more
Yoga Guide For Pregnant Women: Efficacy of Prenatal Yoga
... left thigh and vice versa. Putting legs on opposite thighs help strengthen your hips.Sukhasana The asana demands you to keep a crouching posture while sitting. This asana is of great assistance in preventing pregnancy related disorders.Vajrasana This asana makes you fold your knees so that hips could be easily postured on your heels. This is also a sitting asana. You are also requ...more
Facts about Successful Yoga Teachers, Part 1
... it by how many students you have? Or, is it a combination of these factors?First things first: Are you “selling Yoga?” If you accept a fee for teaching Yoga, no matter how small or large, you are selling Yoga. If you do not like my frank approach to this issue, then teach Yoga for free. This is not a problem, and that is good Karma Yoga.However, do...more

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