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Sacred Love- Yoga and the Mystery of Real Life Love
... consciousness, a true witnessing of the symmetry which makes a human divine.Key 3. In relationship, there is a balance of support and challenge. Each support is an experience of happiness, and each challenge is like a posture we cannot surrender to. Learning from these challenges takes us deeper and deeper in love.As in all Yoga, challenge con...more
Pregnancy Yoga - Do Yoga During Pregnancy
... effects of the sympathetic nervous system can be transferred to the developing baby.The parasympathetic nervous system lowers hypertension and slows the pace of the breath. When the blood no longer has to rush to the muscles, it is free to tour to the digestive, reproductive, glandular, and immune systems, systems made up of organs more essential to long-term survival. Studi...more
Teaching Yoga for Stress Management - Identify the Cause
...nufacturing facility, to organize a stress management program. The management is forward thinking enough to realize absenteeism, tardiness, morale, and production, will improve, if employees can learn to manage their stress levels.Very often, one of the first questions the employees will ask is, "Do we have to talk...more
Yoga Room Decorating And Design Ideas
...r match or contrast with the colors that you’ve chosen to paint the room. They will grace your practices as you light them and reflect upon their glow when you are doing yoga. Their flames will add to the décor and feel of warmth in the room. Other knickknacks throughout the room may include Buddha statues or paintings of waterfalls. These add unity to the room as you bring together your own...more
How To Ease Back Pain
...is not the least bit glitzy. No one wears neon pink leotards. You won't be made to feel bad. You won't have to do things that are uncomfortable. You won't do anything that hurts. Afterwards you will just feel relaxed and rested and peaceful. Your back will be happier, even through the next day.This tape is available on Amazon.com for $...more

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