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Yoga Practice Tips
...e in your mind and heart that yoga really is important to you.The next step is set a goal and devise your strategy for achieving it. Make a schedule for when and where you wish to practice yoga, and stick to it. Try and be realistic in your planning and make target's achievable. Plan your yoga sessions around times when there are ...more
Yoga Class Etiquette - 10 Things You Should Know
...ody work and focus.Please do not wear any heavy, chemically produced fragrance oil perfumes or lotions to class. Respect that some students are sensitive to these chemical products, especially when breathing deeply! Natural essential oils and essential oil products help some students relax and may even help in facilitating breath work. This is perfectly fine as long as they are ...more
Top 5 Benefits of Group Yoga Practice
...ng out the best of what I find in doing a group yoga practice.1. ENERGY!!:Without a doubt a group kundalini yoga class a has different level of Energy. It is palpable and easily noticeable. This energy serves to uplift and inspire all that are participating. This is most common feedback I get from students after a class. This energy not only helps ...more
Teaching Hatha Yoga - The Character of a Professional Yoga Teacher
... skills. This is the Yoga teacher who is not afraid to answer questions. He or she also knows when to stop demonstrating and give an assist. Some teachers can project a gentle or silent message, without saying a word. As a student, you can see it in his or her eyes, face, and body language. A teacher who can project kindness and char...more
Why Yoga For Kids is Good
...ease coordination skills. 8. Promote cooperation with others.It's quite a list, isn't it? But they are vital skills that all youngsters need to learn if they are to grow up healthy and with a balanced outlook on life. Kids Yoga also teaches youngsters about:1. The environment. 2. Nature. 3. How to use and develop their imagination.So, you're...more

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