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Namaste - Yoga Adepts
...ible reality, the stupendous "jolt" will keep the mind busy, maybe long enough for the pupil to realize he has the opportunity to go and take a look behind the veil.Indeed, truth is like a many faceted diamond: it changes when there is an minute difference of the angle from which one looks at it. Two people looking at the same diamond at the same tim...more
Discover Yoga - A Gift For The Rest Of Your Life
...e about your body's future years - do you wish to be fluid, or brittle?You are either born flexible or not. I am not the least bit flexible. If you have ever seen Yoga on TV, or in a magazine, those pretzel like poses are unachievable for most of us. Ignore those pictures and ignore those people who look like performers from Cirque de Soleil. Focus on increa...more
Let's Assess Doing Yoga Without Clothing, Shall We?
...you could derive a lot of benefits from executing some yoga poses without clothing, but folks, really...moderation is still of an essence.Now, I did look at some sites on the subject of naked yoga and doing yoga poses without clothing and its objective is to enable you to feel free in your body and to ...more
Yoga and Learning Disabilities
...airment and gain strength by removing the focus from their disabilities and placing it on their abilities. About us: TWISTED is a medical yoga studio at the Center for Osteopathic Medicine in Boulder, Colorado. Twisted integrates osteopathic medicine, Hatha yoga and mindfulness practices to teach optimal balanc...more
Yoga Ball Exercise
...table using the ball, you can increase the air pressure, making the ball less stable and increasing the core muscle workout.You can even find videos now that show how to use the exercise ball for yoga. But remember, it is not necessary to incorporate yoga ball exercises into your workout. You can still ...more

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