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Is Yoga Helpful To Cure Obesity?
...drink around 5 to 6 glasses of water in fasting to get the best result from asana of yoga named ‘pranayam’.Pranayam means control of breath. Pranayam is the combination of two words ‘Pran’ and ‘ayam’. Pran means the life and ayam means control it means control of life. Pranayam improves your concentration power, eye-sight,...more
Teaching Yoga - A Great Job, Even in a Tough Economy
...investment in your mental, physical, emotional, and spiritual health. Teaching Yoga sessions is an investment in your community and the well-being of your family.Some people will tell you, “Yoga is not about money.” Do they pay your bills? Yoga is not about money, but this is a limited truth because Yoga is about “everything.” You cannot help people if you join the ran...more
The Stratospheric Rise Of Yoga Brings Opportunities And Challenges
...ion to prevent over straining muscles and reduce soreness.The yoga teacher must guide our learning on a micro-level with correct technique and alignment to increase our abilities without injury. Firstly the teacher needs to provide demonstration and detailed instruction on how to safely enter, hold and exit the poses. The descriptions should include details about correct ...more
Yoga Benefits For All
...rculation. Both the giver and receiver are blessed by this massage and each one reaps the benefits.Yoga as a Healing Tool: Reiki EnergyMany students today who are interested in yoga may have heard of Reiki energy healing or medicine. The word Reiki means Universal Life Force Energy. It is a form of healing through the use of natural forces, given the name Chi by ancient C...more
The Purpose Of Yoga - Anger Management Secrets Of Listening
...cuss them by listening, focusing, negotiating, and by avoiding being side tracked by issues of the past. For all of this to happen, silence on your part, is required at the proper time.Detachment to outcome is a principle of Yoga and is covered in many scriptures. An ego driven person cannot be silent. He or she must always win eve...more

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