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Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...as become a “bare minimum” standard for teaching Yoga. What is the reason for this? In a nutshell, it is liability. Liability has become a potential issue in every field, including fitness, weight loss, health, wellness, and Yoga.Therefore, a Yoga teacher’s diploma from a 200 hour certification course; would be a prudent first step. A liability insurance pol...more
Yoga for Self-Confidence
...covered are Yama and Niyama, which are ethical codes of conduct.The energy you put into your passion should always be positive and ethical, but be prepared for obstacles, as life is full of them. Obstacles build our character and make the journey interesting, but challenging.How can Yoga help us discard feelings of guilt and self-doubt? Many of...more
Energy Enhancement Samyama, The Fastest Way to Enlightenment
...r 5000 years old The roots come from many ancient disciplines, and include -• Alchemical V.I.T.R.I.O.L, the first Formula of Alchemy, in reality a guided meditation to align you with the path of your soul!! • Yoga • Meditation • Kundalini Kriyas • Taoist Meditation Techniques • Kundalini Tantra • Energy Circulation • Crea...more
Benefits of Yoga
...and the ability to relax deeply that come with yoga make you more resilient. Even in times of crisis you can learn to cope well without getting much stressed.Massaging of all organs of the body – It massages all the internal glands and organs of the body in a thorough manner.Benefits of yoga for sports professionals• Gentle hatha yoga can be used...more
Purpose of Yoga - From Thought to Action
... hand, if your friend is drowning in water, over his or her head, and you can swim, action must be immediate. In this situation, you cannot afford to procrastinate.How often do you hear people wish for something, but they are hesitant to take action? It is human nature to procrastinate, pause, and put life ...more

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