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Learning Yoga For Your Good Health
...re precise and correct. Using wooden blocks, buckets or straps, Iyengar concentrates on alignment and the actual structure of a pose. Though slow and steady, Iyengar is not recommended for yoga beginners.Bikram Yoga: Also known as "hot yoga," Bikram yoga is typically done in a room heated to anywhere from 80 to 100 degrees. Vigorous and intense, this form of yoga may be too much for those suffe...more
Yoga Options for Managing Anxiety
...n to give you relief, if negative energy is “getting out of hand.”The study of Yoga requires your commitment to make a personal appointment with yourself. Do you have the time to take care of your health? This requires pro-active thinking on your part, because most of the world reacts to health problems.Setting a time of the day for a Yoga lesson, at a studio, or a Yoga home practice sess...more
The Good, Bad, and Ugly of Yoga Business
...orld for the better - one person at a time. If we can do more - that is good too. Don't be disheartened - always look at what good can be done, in response to any given situation. Your passion for Yoga can help everyone you come into contact with.”For those Yoga studios that worry about losing students to, a Yoga teacher, you could design a non-competition agreem...more
Bring Vibrancy to Your Life through Yoga Books
...ing Vibrancy to Your Life through Yoga Books Yoga helps in refreshing the body, soul and mind. And, in present scenario, where, there is no peace of mind, here emerges a need of yoga, which helps an individual in regaining peace of mind. However, it is not possible for everyone to join yoga classes, may be due to their busy schedule. Bu...more
Practice Yoga for Anger Management
...ing the source of your problems.For example: Let’s say we have constant fits of anger in traffic. We have identified part of the problem. To go a bit deeper: Are we worried about being late or do we just get anxiety in crowds and traffic jams? Once we know the answer, we can work toward a solution.Depending upon the exact source of our anger...more

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