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Yoga Tips For Happiness Off The Yoga Mat
...u left anxiety back at the door step of your Yoga class, and have discovered inner peace again. How do you capture that feeling of tranquility and “bottle it?”Would you like to order “Yoga to go” or package some “inner peace?” If only it were that easy to package Yoga. Yet, there are some tools that will help you maintain your peace of mind, until your next Yoga c...more
Crocodile, Cold Calling And Yoga
...s of ways. First, Yoga divides foods into categories – so I eat right. Secondly yoga – is my greatest mental exercise: I cold calling for a living. You can only imagine how much stress I go through when one of you drops the phone, replies with a strong negative language once I am calling you and then drops the phone anyway.. I live all day lo...more
Turning Workplace Stress into a Simple Stretch
...ate, filters out allergens and relieves tension.• Breathe slowly and smoothly to relax your mind and body.• Relax your belly as you breathe, so your belly gently rises as you inhale and falls as you exhale. This allows for proper movement of your diaphragm, relaxes your muscles and brings oxygen to the lower part of your...more
How Could Yoga Improve My Sex life?
...ic one at that.From my research, the following poses from Yoga are extremely useful when trying to improve your performance in bed.1. The Shoulderstand (or any inversion pose at that)2. The Bow Pose.3. The Peacock Pose.4. The Abdominal Lifts and Breathing Exercises.In regards to improving sexual prowess throu...more
Meditation Brings Business Renewal
...tion is an entire state of mind and a whole different way of looking at the world and the role you play in it. To help you understand this better, try taking a yoga class during the week. The cost (which might seem considerable for an entrepreneur with a strained budget) is worth it when you weigh the mental, physical and spiritual b...more

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