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Why Yoga Exercises Are Different From Other Forms Of Exercise
...o influence man physically, mentally, morally and spiritually. Yoga emphasizes the philosophy of exercise. Under its training one experiences a sense of awakening. All of one's capacities are heightened, and one achieves balance and stamina through these yoga exercises, some of which are modeled after the movements of various animals. In yoga exercises, relaxat...more
Secrets of Successful Yoga Studios
... student.Be careful of perceptions that make you feel like you are better than your Yoga students. Remember that your students pay you to teach Yoga. You should treat them like your best friends. How many of your friends are paying for your meals, car, mortgage, or your vacations? Your Yoga students are “number one.”Doing the “...more
Yoga for Pregnant Woman - Journal, Exercise and Position - Control of the Body, Part 1
...ody, Part 1 If you eat ghee and butter, you become fat, but in yoga the more ghee and butter you take, the thinner you become. Yoga is a course of related exercises and postures intended to promote control of the body and mind and to attain physical and spiritual well being. Yoga's preserving effect of body is so profound that daily yogic routine can make a huge difference to one's ageing pr...more
Yoga and Self Analysis: The Right Time and Place
...as it is right now, and be in the moment to find solutions.This seems to be a paradox: We think of self analysis and Yoga as empowering practices. We do not associate self analysis with temporary mental paralysis.However, in order for you to make significant discoveries about yourself, and consider how to appl...more
Karma Yoga - The Yoga Of Selfless Service
...e one and the cosmic law is the law of balance - as you sow, you shall reap. There is a hidden power in Karma called 'Adrishta', which causes the individual to be affected by the fruits of Karma.What Makes Up KarmaMan has a threefold nature. He is composed of Iccha, which is desire or feeling, Jnana, which is knowing and Kriya, which is willing. These three make up a man's Karma. D...more

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