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Yoga Can Benefit Skiing and Snowboarding
...um and with luck; the maximum result from kissing a tree is a broken bone.This is where the benefits of yoga come in as a near perfect discipline to develop and maintain the conditioning needed for winter sports. Yoga develops muscle strength, flexibility and balance. Hello people, these are the same things a skier or snowboarder needs for a body that will ...more
Ethics of the Yogis - Part 1 - Non-violence
...cs of the Fathers). The Jewish yogi might use the long afternoon to do some yoga practice before sundown, and they might even combine the this with Torah study. This series of articles, Ethics of the Yogis, will take an idea from Pirkei Avot, and look at how we might apply it to our yoga practice.Ashtanga means ‘eight-limb...more
Hurricane Power Outages and Yoga
... During the 2005 Atlantic tropical hurricane season many people who failed to listen to authorities and a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area know this can happen and they stock up on food and water. Nevertheless with...more
How Much Yogis Earn
... on the number of students who sign up for the classes. This varies from $3 to $5 for every student signed up. Apart from this are the private classes where students are ready to pay even as much as $80 for an hour's class.So considering a part-time Yoga teacher who takes a class one hour in the morning...more
The Purpose of Yoga - Releasing Anxiety
...a has its limitations, too.Accept and identify anxiety for what it is. In life, you also have to have to “come to grips” with hate, jealousy, greed, and anger. We should not embrace negative thoughts or feelings, but we should quickly be able to identify them and their private agendas.Life is a lot easier when we are honest with ourselves. After we find the ...more

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