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Yoga Clothing for Yoga Mamas
...consumes 25% of the pesticides used in the world. The U.S. Environmental Protection Agency has found that the nine most common pesticides are highly toxic – five are probable carcinogens.Protect your health and the health of the environment by selecting organically grown and manufactured clothing. Durable. The stretching, bending, and twisting of some yoga asanas can strain some seams ...more
Disover The Benefits Of Yoga
...anxious eating. Yoga deep breathing increases oxidation or burning up of fat cells. Yogic exercises induce more continuous and deeper breathing which gradually burns, sometimes forcefully, many of the calories already ingested.Mental PerformanceExperts suggest that the regular practice of breathing through one nostril may help improve co...more
Child Yoga - What is All the Fun About?
...child can feel good about his increasing ability without having to worry about how he compares to everyone else. This experience of success can help your child feel more confident in his ability to be successful in other things too.Greater concentration – The breathing and inward focus that is a main component of any yoga practice can help your child learn...more
How to Borrow from Yoga for Weight Loss
...“Sun Salutations” to see a visual representation of these powerful exercises and be rest assured that with a sensible diet and a wise combination of these exercises-with any other fitness regimen you may choose- you are well on your way to attaining natural weight loss, increased strength and overall fitness with the help of yoga.So don’t get intimidated when you see a seasoned practitioner in a ...more
Yoga Benefits - Part I
...nanamaya) and spiritual (anandamaya) levels, within our being.In case, you are still unconvinced about the benefits of Yoga, why not read some yoga books, including yoga books on meditation and spirituality. There are even online yoga books and audiotapes, one can listen to while driving or running errands. Once you are convince...more

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