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Want To Improve Your Health? Improve Your Circulation With Yoga
...o improve the health of those who practice it, in many ways. These include mental and physical health as well as, for some, spiritual aspects of their lives. Yoga can have dramatic effects on the lives of many people.And one area where that can be evident is in general blood circulation. Yoga exercises are very go...more
Secrets of Teaching Yoga
...events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga teacher to temporarily feed your ego.The first thing a Yoga teacher should instill, in his or her students, is self-motivation. The serious Yoga student must be a s...more
Just a Little Glimpse of Realization!
...Glimpse of Realization! It has been demonstrated by researchers into the physical world that we are the outcome and manifestation of an Absolute condition (call it Energy, God, Soul, Brahman, Atman, Consciousness), back of our present relative condition, and are going forward, to return to that Absolute. This being granted, the question is: Which is better, the absolute or this state?L...more
Confessions of a Yoga Teacher
...ou feel you must suffer, you may even find a Yoga teacher who missed his or her calling as an interrogator.If you search hard enough, you will find a Yoga class for every niche. More moderate Yoga classes look easy on the outside of the class, but I have seen many people find them to be a challenge, on the insi...more
Yoga for Beginners: A Stress Management Program that Really Works
... is no shortage of reasons to be stressed out over something. Here is a Yogic method, which can help you handle stress all year long.Learn from a Yoga teacher who remains calm “under fire.” It is easy to have the appearance of being calm and quite another matter to actually put it into practice daily. In life, you will see stressful situations and hectic moments, but the person, who...more

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