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Could a Blind Man Become a Yoga Teacher?
...t all of us from discrimination. Sometimes, we think that common sense should rule our society, but as you know, it does not always work that way. Everyone should make an honest effort to understand others.We do not have to agree on every issue, but different viewpoints, that work together, make a healthier and creat...more
Eating Disorders And The Use Of Yoga In Prevention And Treatment
...t Yoga can reduce depression, restoring a state of balance and well being in the individual. Also, there are different yoga practices which encourage heightened levels of self esteem, and promote a positive view of your own body. These are crucial factors with eating disorders, and it has been shown that the application of yoga can signif...more
Yoga Styles - Part 2
...- A physical and meditative discipline, this style of yoga is more focused on the spiritual and breathing aspects of yoga teachings. The purpose is to use breath control in conjunction with asanas (postures) to free energy in the lower body and allow it to move upward. Kundalini uses rapid and repetitive movements rather than poses held for long periods of time a...more
The Good Things You Get From Bikram Yoga
...y chemical problems and this will help to get rid of a hard stool, colitis, spondilitis, female menstrual problems, hip pain, and back pain. This pose will also help you to improve the heart and the cardio system. The blood circulation, immune system, muscle system, digestion, and reproduction are also helpe...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...re already a yoga fan. You know firsthand the benefits of incorporating yoga into your life: stress management, mental balance, and more. Perhaps it's time to take your love for this art and discipline a step further and become a yoga instructor.Whether you're thinking of leaving your current job, or simply supple...more

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