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Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
...ive credit or recognition for past experience and work practices.While there is really no right or wrong credential to have, you should have 200 hours of study at a minimum and the certification course should include every facet of yoga with particular importance placed on anatomy, physiology, safety, modifications, props and important contraindications.Additionally, if you are ...more
Enjoy Yoga with a Good and Comfortable Yoga Mat
... when choosing a yoga mat are more of your personal choices. Of course you have the final say in choosing the color and the make of the mat. There are some people who prefer natural yoga mat made of hemp to feel closer to nature. But since these types may cause allergies to some people, you should also give this a careful consideration. You should al...more
The Purpose of Yoga- Affirmations to Tranquility
...u have to start somewhere.” An eternal optimist will cause more positive changes to the earth than a perennial pessimist. Yet, we must realize that affirmations are much more than wishful thinking.Yoga teaches us to develop a healthy mind, and positive affirmations will do just that. Physical, emotional, and spiritual health are enhanced with the use of a...more
Yoga for Health and Fitness - The Seven Major Energy Centers (Chakras)
...es Hinduism by several centuries, it is often mistakenly associated with this religion. It must be emphasized that Yoga is not a religion it has no creed or fixed set of beliefs. One does not need to be concerned about conflicts with one's beliefs.The scholar, Patanjali, compiled one of the earliest texts related to Yoga. He devised basic Yoga theories and pr...more
Certifications For Yoga
...ertification in yoga will give you the chance to learn about:* Kinetics * Meditation * The Chakras * The Bandhas * The Mudras * The Yamas * The Niyamas * The Pranayama * Relaxation and the methods for it * Many OthersYou may be confused with all the names that you will learn about but, in time, you will become used to them all....more

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