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The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...ng the Depression.The first book he gave me, as a child, was his copy of “How to Win Friends and Influence People,” by Dale Carnegie. I was a book worm, so I read it more than once. We did not have computers in those days, so I referred to it so many times, the binding cracked and the pages fell out.My Uncle had read the same copy, so I cannot take all the cr...more
Yoga For Weight Loss - Losing Weight With Yoga
... to eat more fruits and vegetables. This happens completely naturally, your diet will change of its own accord.Yoga has a normalizing effect on all the systems of your body. Your digestion will improve, and you may find that small niggling heath worries like a sore back, or sinusitis, clear up of their accord. You'll also find that you wi...more
Understanding the Benefits of Yoga
...most important benefit. It is through the achievement of harmony that one's entire life is modified and enhanced. When one's parts of the self are harmonized, one can function productively and respond positively to internal and external stimuli.* Enhanced Self-awarenessBefore practitioners got into yoga, they were probably experiencing body or menta...more
Exercise For Golf Fitness
.../his back of during the corkscrew motion a golf swing.Elimination of injuries- Through exercise, a golfer can be strong throughout his core and lower back because his body can withstand the force of a proper golf swing.Improved Concentration due to less fatigue - Exercise will condition a golfer for long periods of uninterrupted game play, thus keeping him les...more
Yoga Certification - A Gateway To Job Satisfaction
...ntled about his or her position? Is it being around Yoga all the time or is it an ideal occupation? What would it be like to be inspired, motivated, and respected at work?If you attend Yoga classes, you may sometimes wonder if there is any stress in teaching at all. As it would be, all jobs are capable of having some stress, but stress is more manageable, if you enjoy your line of wor...more

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