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Yoga And Depression? Yoga Teaches About Depression
...rd, this is depression. Body is not separate from the mind. With yoga practice you don't only understand this concept you put it into action.Depression is a serious condition that is capable of worsening over time. Get help and surround yourself with friends and family. You can do it! Remember you are not alone we are all here together. We are the same and ...more
There's Help for Asthma in Yoga
...s Shoulder-stand pose has 2 main counter-poses: the Bridge and the Fish Poses. (No worries they are very simple to perform.) Both of these poses are back bending postures that open up the chest improving both lung and heart functioning.As a matter of fact, the very last pose (the fish pose) is one of the specific po...more
Yoga in Practice - Solutions for Negativity
...imism. Complete immersion in positive energy, and optimism, is hard to resist.Some Yoga students often have histories of comebacks. These Yoga students have survived physical and mental hardships, when many people gave up on them. Without trying, the survivors in life become role models for all of us. Their will to su...more
Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil
...de. It is easy to point, at what we do not understand, and claim it is evil.However, I would like to remind some religious fundamentalists of Mathew 7:1, where Jesus states: "Do not judge, or you too will be judged.” There are many good people who practice Yoga, for improved health, and do no harm to anyone.There is no reason for a...more
Teaching Yoga - A Great Job, Even in a Tough Economy
...ent in your mental, physical, emotional, and spiritual health. Teaching Yoga sessions is an investment in your community and the well-being of your family.Some people will tell you, “Yoga is not about money.” Do they pay your bills? Yoga is not about money, but this is a limited truth because Yoga is about “...more

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