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... having smooth journey during pregnancy.1) Yoga Exercises - These work on the reproductive organs and pelvis to ensure a smooth pregnancy and a relatively easy childbirth. At subtle level, these ensure optimum supply of blood and nutrients to the developing foetus.2) Breathing or Pranayama - Works on fitness during pregna...more What Mountain? ...at discipline? Do you give yourself a break when you need to, and honor your body's limitations? Are you competitive in a yoga class, or with yourself? Do you push to your limit at the beginning of each pose? Do you back away from doing certain poses out of laziness or fear? Do you "listen to your body" and treat it ...more Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years ...like an energy blockage will decrease intelligence. The more each chakra functions, the more intelligent we are, therefore anything which stops that functionality, like an energy blockage, the less of our potential intelligence we are using.Intelligence is not only the intellectual IQ.Emotional Intelligence functions in differen...more An Objective View of Yoga ...e health maintenance system for the three aspects of mind, body, and spirit. All three aspects of health are of equal importance, but the physical aspect is more easily realized.Whether you are a beginner, long-time Yoga practitioner, or a Yoga teacher, your knowledge will make a difference for the best. Just by showing loving kindness and mindfulness to your...more Yoga is "Unity" ...t that could be a separate article. There are also many branches of Yoga and, therefore, many types of union, but competition is far from union.Competition enhances the ego, and the ego is just a part of your personality. The ego resists union for its own survival. The ego is our social mask and does not want to share anything.Remember, the next time you start to fe...more |
