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Facts about Successful Yoga Teachers, Part 1
...aching Yoga is wrong?This is why we should appreciate Bikram Choudry’s candid remarks. He says what he thinks and makes no secret about living a life of luxury, due to teaching Yoga. At least, he is honest about his ideas, and he is not a hypocrite.Therefore, if you accept payments from your students, be honest with yourself. You can always use the money to help others, but you need to pay your...more
The Purpose Of Yoga - Anger Management Secrets Of Listening
... you want to diffuse a situation, ask a person to explain his or her viewpoint, and just listen.When you explain that you will listen, it is upon the condition that the other party does not shout. You will have “air time” to calmly express your views and you will “stick to the issues at hand.” For optimum success, old issues should be add...more
Yoga - The Facts
... back and pelvic muscles, improve flexibility and help you relax.Who is Yoga good for?Yoga is good for people of all ages, mobility and fitness levels because it's a slow and gentle practice with low risk of injury. The health benefits are endless and can help the following:Stress, high blood pressure, headaches, insomnia: Yoga is especial...more
Yoga in Practice: Living in the Present Moment
...dress the past. Many people are “prisoners” to their past. When you look at past lessons, mistakes, and set-backs, each is as valuable as any form of higher education. This becomes life experience, and you should make the most of any form of education; otherwise you are wasting your life experiences, twice - first by learning them, and then later by regretting, blamin...more
Benefits of Chair Yoga - Part 1
... and fingers, so there is no part of the body left out. Due to this whole body approach, the immune system is also stimulated by regularly attending Chair Yoga classes.The many movements, bending, and twisting, in a regular Chair Yoga session, stimulate the elimination of toxins, within the body. Every time you bend the waist in one direction o...more

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