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The Sacred Scriptures of Hinduism
... books. This is the supreme secret of the Upanishads. “The Bhagavad Gita has often been referred to as the “Hindu Bible”. This is not really an accurate comparison because Hinduism does not rely only rely on one primary text. However the Bhagavad Gita or “The Song Celestial” is held in the highest regard because it offers a record of Bhagavan Lord Krishna’s epic conv...more
Tips For Finding The Right Yoga Teacher
...a obviously suit some aims better than others, the teacher you practice with will also make a difference to achieving what you want with yoga. Or not.Foe example, if you have a specific medical condition, it would be better to informally interview prospective yoga teachers beforehand. First, to find out which...more
The Benefits of Yoga for Children
...sy to be cynical about any new developments in this field. However, because of the believed benefits of both mental and physical health yoga has been able to endure and become a favorite.Having children practice yoga is becoming an increasingly popular trend. Like adults, children do not get enough exercise according to studies by experts and they can also exh...more
More About Yoga Therapy for Increasing Self-Worth
...tosha: To be content with life as it is. We cannot change the past, and we will only frustrate ourselves if we try to change people, but we can change our own thinking process for the best.Look at mistakes only for their educational value. All of us make mistakes, because we are human, but with every ...more
What Else Should a Hatha Yoga Teacher Know about Pranayama?
...to concentrate deeper on his or her practice. However, this is also a calming form of Pranayama that can be performed before bedtime, relaxation, or meditation.The glottis is gently contracted to draw the length of your breath out. Yoga students should seek guidance from a certified Yoga teacher when integrating bandhas w...more

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