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Your Mental Energy Sphere - Book Review
...s valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfact...more
What Is Ashtanga Yoga?
...a: Truthfulness Asteya: No stealing Brahmacharya: Celibacy Aparigraha: Non-covetousness or Envy or possessiveness2. Niyama - It reflects the disciplines one has to go through their human lifeShoucha - Purity Santosh - Contentment Tapa - Endurance Swadhyaya- Self study Eshwar Pranidhan- Dedication towards god...more
Yoga and Ethics
...ore provide the steps for character building. Each of these consists of different but related sub-components. Yama has five – nonviolence (ahimsaa), truthfulness (satya), honesty or lack of tendency to misappropriate (aasteya), sexual continence or restraint (brahmacharya), and non-possessiveness (aparigraha...more
Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience
... yoga that otherwise would enhance the benefits of our yoga practice.In order to have the 'ultimate beneficial yoga experience,' you need to follow certain guidelines and pointers. If you can adapt your practice to take notice of these pointers and incorporate them into your busy day it will improve your yoga practice and you ...more
Become a Certified Yoga Teacher - Inexpensive Options For Training
...ave to borrow the tuition, or finance your education, for years to come.You will not have to travel or take time off from work. You will not have to talk to your employer about why you need to take four weeks off for a $10,000 on-site Yoga teacher training intensive.After all, would your employer really und...more

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