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The Purpose of Yoga - Motivation for Better Health
...ls, to try to manage their body weight.So, a Hatha Yoga pill, with no side effects, would “sell like hot cakes.”However, the Hatha Yoga pill is only part of my imagination and the dream of “couch potatoes.” Yet, couch potatoes do not have to worry because Yoga is not physical fitness, but it is complete health ...more
Anti-Aging And Yoga, Is There A Connection
...s Yoga Exercises could give you all of those when practiced correctly. Moreover, when combined with other forms of body-weight exercises such as Pilates, Hindu-Push Ups (both being direct descendants of Yoga) and Calisthenics, you are definitely bound to see a drastic delay in the whole aging process.Some yoga poses such as the Sun Salutations, The Shoulder Stand and the Abdominal Lift Ex...more
Have Some Hatha Yoga
...ha.It is known as the vehicle for the soul. It is responsible for driving the body and the spirit into the universe. Just imagine soaring to the universe and feel no gravity at all. That is just so relaxing and tempting.Concentration is something that is hard to maintain and recover. If you find yourself easily distracted by outside forces, Hatha Yoga might...more
A Look into the Future
...ob of improving our stress levels by prognosticating worst-case scenarios. Perhaps some of the worst violators are the weather forecasters. During our winters in Ohio, there are days when the predictions are so nefarious, one fears going out into the cold unless immediate death occurs as you are frozen like Lott's wife in your tracks. But alas...more
What is Advanced Yoga Training for Stress Solutions?
...tant gratification. We anticipate a specific outcome because we believe technology to be perfect. When technology is not perfect, we are “stressed out.”Look at the automobile, train, cellular telephone, personal computer, and the Internet. You could easily write an itemized list about why each of these technological advancements...more

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