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Child Yoga - What is All the Fun About?
...s All the Fun About? Many adults have taken up yoga, but yoga has not gained as the same popularity with children. Child yoga can offer many of the same benefits to kids as it does to adults.What can yoga offer your child?A healthier body – Childhood obesity is on the rise and one of the main reasons fo...more
The Truth About Christian Yoga
... center, which is more in line with your moral values.On the other hand, if you suddenly find your Yoga class has turned into a cult following, and it is leading you away from God, you should also consider changing your surroundings.In our hearts, we feel right and wrong. In our minds, we know right from wrong. Anyone who teaches hate and intolerance is a danger to the rest of the...more
Universal Principles of Yoga, Part 2
... with God, is through loving service and devotion to God. The “holy man” who preaches hate, is not a Bhakti Yoga practitioner.Pope John Paul II could have been considered an example of a Bhakti Yoga practitioner. Within a spiritual country, such as India or Saudi Arabia, you will also see many examples of Bhakti Yoga. Although, many Saudis might not agree with the description, they are devo...more
Opening Chakras - The Most Effective Method
...cing yourself with needles?Ancient methods of opening chakras, called classical, remind about a tradition of primitive tribes to get fire with wooden sticks. People who have spent many years on their "self-mastery" feel resentment when they hear about other ways of opening chakras. They feel resentment because, otherwise, they have to accept that they have ...more
Have You all Heard of "Chair Yoga"?
...ies to learn how to teach it!I guess this leads to the next question; what in the world is Chair Yoga?Well, according to the founder, Liz Franklin, it is designed to allow almost anyone to participate in a very gentle form of Yoga. It is a wonderful way for people with physical limitations to experience the relaxation and increased flexibility t...more

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